I grew up practicing yoga in my Gran’s classes. She taught yoga and meditation and I was fortunate enough to learn from her as a child.
I am a 500 hour qualified Vinyasa, Power Vinyasa and Bikram teacher. I completed my 200 hour TTC at YoYoga in 2016, and my 300 hour advanced training with Catherine Wilkinson in 2017. I have been teaching since 2016 and absolutely love seeing students grow in their practice!
I love yoga for the fact that it pulls you into the present. My time on my mat is a practice of self-care, self love, and healing, which we all need on a daily basis. The lessons we learn on our mats empower us in our daily lives.